What Causes You To Put On Excess Weight?

We all know that weight gain is the net result of energy consumption over energy expenditure. This is why eating excess calories and sedentary lifestyle can end up making you fat. But there are other medical reasons why you are putting on the excess pounds. It is important to know about these causes as well.


This is a disease seen commonly among females that makes them put on the extra pounds. It occurs when the thyroid gland which produces the hormone called thyroxine is underactive leading to reduced metabolism. Other than putting on excess weight, there are other symptoms as well such as constipation, lethargy, cold intolerance, menorrhagia in women and hair loss. A simple blood test will be sufficient to diagnose it and if confirmed, treatment with oral thyroxine hormone will help be rid of all symptoms, thus enabling healthy weight management.

Steroid treatment.

There are many diseases like asthma and arthritis which is being treated by drugs called corticosteroids. These will enter the body and affect the parts of the brain that control hunger and satiety. It will lead to increased appetite which will cause you to put on the extra pounds. The higher the dose of the drug and the longer it is being taken, the greater the effect. Asthma and arthritis are chronic conditions and thus most patients will tend to develop this side effect. If you ever enter a weight loss program and healthy lifestyle program Australia, make sure to mention the use of these drugs as it is important to adjust the programme according to your health. 

Cushing’s syndrome.

This is a disease which leads to increased levels of the hormone cortisol which is also called the stress hormone. It is found to be elevated during stress as well. But if the disease is confirmed it is important to exclude the presence of a tumour as the disease can manifest as a result of a neoplasm. The weight gain seen in this disease is localized to specific sites like the face, behind the neck and abdomen. The limbs are usually very thin due to reduced muscle mass. They may also develop purple striae especially on the abdomen.

Polycystic ovarian syndrome.

Due to the development of multiple cysts in the ovaries of women, they develop this disease which results in weight gain, infertility, excessive hair, and irregular periods. Awesome losing weight despite taking all necessary measures becomes very hard for those with the disease. It also increase the risk of developing diabetes in early life. Be educated on the diseases above and spread awareness to help people suffering with the symptoms mentioned.

Common Oral Issues And Treatments

Did you know that 1 in 10 people have some kind of poor dental health? Poor dental health lead by bad dental habits ,means that there are some serious diseases in store. There are various reasons for dental issues. But the most common one out of them all is bad dental practices. Starting form the general oral habits like brushing and flossing to the food intake and medicine consumption, our teeth can be affected by many. All that passes to other internal organs are passed by our mouth. This means that it faces to many more unhealthy factors than them Thereby it is no wonder that delta issues are common. To see some of the most typical oral issues and how you can treat them, continue reading.


From a small child to an adult, cavities are the most common issues of teeth. The reason for this is the intake of sugary food and fermentable carbohydrates. It is obvious that many tend to avoid the most common advice given by the dentists. That is to reduce the consumption of food containing these. Cavities are formed with the bacteria getting together with these. Many tend to ignore cavities. That is until it is worsened and the issue to gone to a place where the tooth has to be replaced by dentures in Brisbane or any other artificial tooth/teeth replacement treatment. To avoid this you might need to see your dentist at the first stage itself. There are several solutions such as remineralization, fillings, pulp caping, root canals and more. As long as you follow the good oral practices and be concerned about the food you intake, you might be saved. But in unavoidable cases go to the dentist as firsthand.

Gum diseases

This is mostly common in adults. As we grow up our sensitive gums tend to wear off if not taken care of properly. Gum diseases can differ from mildly swollen gums to bleeding gums. Either way gum diseases can lead to various issues like loosing teeth which only means that you will be facing for cool dental prosthetics in Brisbane which is not a very comfortable solution. To avoid this, make sure you take care of your teeth properly through the general brushing and flossing. But still if you tend to suffer from gum diseases, you will have solutions to prevent it from getting worsened. Professional deep-cleaning treatments are done to remove the plaque which is causing the infection. This will give the gums the chance to reattach to the teeth once it is back to its naturally clean state.


This might be a problem rather than an issue. But having oral injuries is very common and might be something you need to be concerned about sometimes. This can happen through accidents, fights, sports and more. To prevent such issues make sure you wear the necessary helmets and mouth guards. Also, taking care of yourself is important. Healthy teeth might not be easy to be damaged. So, a good meal plan and dental practices might help as well.These are just a few common oral issues. Make sure to go to the dentist incase of any difference in your teeth or gums.